Sara Crawford

I’m willing to coach any type of athlete. I love helping people achieve things they never thought were possible. One of my strengths is time management from my time serving in the US Navy, so I enjoy coaching the busy triathlete to help them find time in their crazy schedules to train.

I’ve been competing in triathlon across all distances for 20 years and have been a certified coach for 7 years. I have earned certifications as an ACSM Exercise Physiologist, Masters Swimming Level 2 and Adult Learn to Swim, USAT Level 2 Long Course, IRONMAN U Certified Coach, and UESCA Certified Ultrarunning Coach. I have a MS in Kinesiology with a focus in Biomechanics.

I provide training plans personalized to your ability level and to fit into your busy schedule. Training should be to relieve stress, not be an added stressor!